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Antacids: Stay Away From Them

On todays episode of “drug muggers”… let’s talk about antacids & what they are doing to your body & what to take instead. Fun fact: your stomach’s PH is supposed to between 1&3. When your stomach becomes more alkaline than it should be,the valve at the top of the stomach will not close, causing heartburn. …

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Which vitamin is most important for the body

8 Essential Vitamins Your Body Needs

Along with other nutrients, such as proteins, carbohydrates and dietary fats, vitamins and minerals help our body to grow and thrive. Each of these 8 essential vitamins and minerals plays a different role in our overall health. Most of us get what we need in our daily diets, with different foods providing different vitamins and …

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