Before your visit, you’ll want to arrive well-hydrated and avoid heavy meals immediately beforehand. Wearing comfortable, lightweight clothing can also help you feel more at ease. During your appointment for the HOCATT in DuBois, our team guides you through every step so you feel confident, relaxed, and fully prepared for your session.
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Session Length
30 minutes
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Initial Results
Can be immediate
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Results Duration
Varies
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Performed By
MD, RN
What It Addresses
- Acute and chronic pain
- Acute and chronic fatigue
- Immune dysfunction
- Inflammation
- Detox
HOCATt Wellness Experience
Experience Whole-Body Wellness
Discover a new approach to relaxation and wellness with the HOCATT experience. Designed to support your body’s natural processes, HOCATT combines multiplewellness technologies into one comfortable session, helping you feel refreshed, recharged, and ready to take on your day.
Whether you’re focused on recovery, relaxation, energy, or overall wellness, HOCATT offers a personalized experience tailored to your goals.
Potential Wellness Benefits
Clients often report experiencing:
- Deep relaxation
- Increased energy
- Support for post-workout recovery
- Improved circulation
- Healthy sweating and detoxification support
- Reduced everyday stress
- Enhanced overall sense of well-being
Individual experiences vary, and results are different for every person.
Our Consultation Process

Health History
Before your scheduled session or at the start of a walk-in visit, you complete a comprehensive questionnaire covering your medical history. This allows our team to better understand your current health status and determine how HOCATT therapy can best support your wellness goals.

Additional Considerations
We take time to learn about your concerns, goals, and overall needs before consulting with our medical director. Understanding how your body responds to stress, detoxification, and recovery is key to customizing your HOCATT experience.

Expert Recommendations
Using the information you’ve provided, our medical director tailors your HOCATT session to optimize results. Each treatment supports detoxification, circulation, and cellular health, giving your body what it needs to function at its best.

Vitals Check
Before your session begins, our clinical team performs a full vitals check to ensure you’re ready for treatment. Once cleared, you’ll relax in our comfortable wellness area before entering the HOCATT sauna.

Start Feeling Unstoppable
Take Your Treatment Home
We’ve curated our available products to ensure we only offer the best skincare and supplements available. Discover how you can optimize your daily routines.
Frequently Asked Questions
During your session, you sit comfortably inside the HOCATT sauna while your head remains outside, allowing you to breathe normally and relax. Many clients describe the experience as soothing and warming, with a gentle, spa-like atmosphere. We’ve designed our experience with the HOCATT in DuBois to feel calming while supporting your overall wellness.
Our team tailors each session based on your health history, wellness goals, and our medical director’s recommendations. We may make adjustments to temperature, timing, and session settings to better align with your body’s needs. This personalized approach ensures your experience with the HOCATT feels aligned with your overall health plan.
Absolutely. While your session is powerful on its own, many clients choose to incorporate additional services into their routine for a more comprehensive approach to wellness. We may consider options such as red light therapy, salt therapy, or vitamin injections during your visit, depending on your goals. That said, your HOCATT experience remains the central focus.





