339 Midway Drive, DuBois, PA 15801
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339 Midway Drive, DuBois, PA 15801
The hottest wellness trend is all about getting really, really cold.
Each one is controlled by tiny muscles that you usually have no control over. By exposing yourself to very cold water, the muscles contract and push blood towards your core. Regular practice improves the efficiency of this system, thus improving the body’s ability to thermoregulate in extreme conditions. That means waving chronic cold hands and afternoon chills goodbye, for good
🦠 Enhance Immunity
😃 Improve Mood
🚶♀️ Decrease Inflammation
⬆️ Increase Discipline
👸 Tighten Skin
🥵 Enhance Circulation
⚡️ Boost Your Metabolism
💪 Decrease Muscle Soreness
🪬 Enhance lymphatic system
⚡️Increase Energy Levels
⬆️ Increase Weight Loss
🧠 Enhance Brain Health
⬇️ Decreases Stress
😩 Decreases pain
💤 Enhance sleep patterns
We keep the cold plunge at 45-50°F. BUTTTT if you want it colder…. the plunge will get down to 33 degrees. 🥶 Please keep in mind….. water does NOT have to be ice 🧊 chippin’ cold to see benefits!! Most benefits are seen between 50-60 degrees Fahrenheit.
We recommend counting breaths when starting out. Begin with 10 breaths and get out. Work up to 1-4 minutes at a time. Even one or two short plunges is enough to get plenty of benefits.
1 or 2 people can book the room in Dubois. There is an additional $20 charge for the 2nd person.
High-intensity breath work and breath holds while inside the plunge are prohibited.
The plunge has constant ozone and UV filtration and also utilizes hydrogen peroxide and a 1 micron filter. We scrub and drain the tub regularly as well.
This space is shared by our community, and while the filtration equipment is world-class, rinsing off sweat, soap, and surface oils before entering the water goes a long way toward helping us keep our water clean and sparkling for everyone.
The sauna in the back bar room is slightly larger than a stand alone IR Sauna. Our sauna is a 2 person Sunlighten infrared sauna that uses light therapy aside from dry heat.
It depends on what you are trying to achieve. For improving general well-being, 1 session/week is beneficial. If you’re looking to treat an inflammatory condition or speed up muscle recovery post-workout or training, more regular treatments will be needed.
Always consult with a medical practitioner before using saunas and/or cold immersion to treat a pre-existing condition.
At Infuzed IV Hydration & Wellness of DuBois our mission is for you to look good and feel good at any age. We want our clients to be educated with the services we provide and the confidence of knowing they have made the best choice. Our team is highly trained to provide you with the most effective treatments in this industry. Come experience our passion, knowledge, and advanced technology at Infuzed IV Bar Hydration & Wellness of DuBois.
Email:
[email protected]
Physical Location:
339 Midway Drive DuBois Pa 15801
Telephone:
814-299-7252
Fax:
814-503-8572
The services provided have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational and educational purposes only and is not medical advice. Always consult with your physician before beginning any therapy program. All therapies are specific formulations prepared by our pharmacist & Dr. G at Infuzed IV Bar and with our affiliated pharmacies. Any designations or references to therapies are for marketing purposes only and do not represent actual products.
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