339 Midway Drive, DuBois, PA 15801

Welcome To Your Weight Loss Journey With Infuzed IV Bar!

Quick Links

Points to remember with the weight loss injections. 

  1. Keep those bowels moving! 
  2. Water Water Water
  3. Protein first! Veggies 2nd and Carbs last
  4. Monthly Check In’s With Doc! Have you scheduled your phone call check in?

How To Inject Your Medications

Let’s Chat Goal Setting Month 1!! 

Let’s have the hard talk. What can YOU change in your everyday life to enhance your results?

What is the BEST diet to follow?

My tried and true answer…. the one you can follow and stick to without feeling like poop! 

Meal Plan Access

New!!

Do you need a meal plan that’s tailored to you? We have partnered up with Evolution Nutrition to provide you just that!! Pay a one time $50 fee to grant access to personalized meal plans at Infuzed! You’ll be able to choose from several different diets that fit YOUR STYLE OF EATING, your macros, and you can pick and choose all the foods YOU LIKE! Download an unlimited number of plans! Click the button below to purchase, once you’ve checked out, you will then get an email within 24 hours of purchase to make your Evolution Nutrition Account! 

Enjoy These Sample Meal Plans =)

⭐️Time To Keep The Weight Off!!⭐️

When You Stop The Injections

Be prepared, when you stop the injections abruptly, that hunger noise may return! KEEP YOUR LAST CHECK IN APPOINTMENT WITH DR G. to come up with a plan for YOU! 

Working with Dr. G & Toni on foods to eat, ways to supplement, and ways to control your food noise, is the BEST choice you can make to keep this weight off! 

We know it’s not easy! Toni’s been in this industry for 10+ years and does design her own line of supplements that are meant to help with appetite control, fat burning, energy, digestion, inflammation, and more! 

Please reach out to her for supplement suggestions once you’ve reached your goal! 

Supplements range from $40-$60 for a 1-2 month supply! 

or you can visit TS Transformations website here: 

TSTransformations.com

Use code “infuzed” at checkout to save 20% plus free shipping. 

Step by step.. keep it off!

Step #1: Recalculate your macros below for your NEW weight! 

Step #2: Get IN CONTROL of your protein intake and calories! 

Step #3: KNOW WHEN TO ASK FOR HELP! If your cravings are out of control, contact Toni for help with supplement suggestions! 

Step #4: Keep an eye on the foods you’re eating and the scale! Keep a food diary, write down how you feel with EVERYTHING. This will be the best way to know what to eat and what to avoid. THIS WILL LOOK DIFFERENT FOR EVERYONE! 

Step #5: WATER WATER WATER! Drinking half your body weight in ounces a day will keep things flushed in the body. 

Step #6: Join Toni’s private Facebook group for help! Click here

Step 1: Calculate Your TDEE (daily calories required)

Macro Calculator

The macro calculator is first flexible dieting tool of its kind. We developed it to be the most comprehensive and easy to use fitness calculator for people following the diet. The macro calculator takes the guess work out of dieting. All you have to do is enter your details, select your goals and retrieve your macros. We have added a few options in step 3 for those of you that like to manipulate your protein and fats. Scroll down to get started with the Macro Calculator now!
Age:
Age is required!
Gender:
Choose your gender
System:
Height:
ft in
cm
Height and weight are required!
Weight:
lbs
Formula:

Current Body Fat %:
How would you describe your normal daily activities?
How many week days per week do you exercise?
How many minutes per day do you exercise (cardio & weight lifting combined)?
How intense is your excercise?
Your BMR is: 1655 Calories/Day
Your TDEE is: 2246 Calories/Day
Step 2: Choose Your Goals (and pick your intensity)
Fat loss
1797
Calories/Day
Maintain
2246
Calories/Day
Bulking
2471
Calories/Day
Custom
Calories/Day
Suggested 15%
Aggressive 20%
Reckless 25%
Same as TDEE
Cautious 5%
Text Book 10%
Aggressive 15%
Enter Your Own
Step 3: Select Your Nutrition Plan (we suggest Balanced)
Choose Plans
%
%
%
1.00 grams per lb. of body weight
1.15 grams per lb. of body weight
1.25 grams per lb. of body weight
Custom grams per lb. of body weight
.35 grams per lb. of body weight
.40 grams per lb. of body weight
.45 grams per lb. of body weight
Custom grams per lb. of body weight
Carbohydrates are calculated based on the calories you have remaining after calories from protein and fat have been subtracted from your TDEE.
Step 4: Your Results
CARBS PROTEIN FAT FIBER CALORIES
GRAMS per day 280.3 0 0 0 - 0 1121
GRAMS per meal 93.4 0 0 0 - 0 374